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The Total Man

Hmmm...they might be running out of you after all. (Photo by Ali San)

Difficult people sometimes feel like an obstacle course on the path to what we want: a smooth career trajectory, harmonious family relations, good times with friends. From time to time you’ll run into people with an agenda, people who aren’t paying attention (yet act on their convictions), and people who just seem to want to make it hard for you. This could be an oppressive boss, a friend of a friend who isn’t quite so friendly with you, or a customer service rep who doesn’t understand the meaning of the word “service.”

As the sports saying goes, you can’t stop them, you can only hope to contain them. And while their tactics define them, how you handle them defines you. What is leadership, if not the ability to defuse difficult interactions and bring them to resolution?

Don’t Take It Personally

Understand that most difficult interactions aren’t because of a specific thing you’ve done—often even if that’s the stated cause of the problem. Most difficult people find reasons to be difficult. Don’t let embarrassment, defensiveness or anger escalate the situation. Don’t let it (or them) get to you. Instead, step outside of your feelings for a moment, so you can perform the next mental steps.

Back before most support was outsourced, I held a job as a software technical support rep. I would regularly answer a call to find a user angry, blaming “your product” for their problems, and suggesting we do anatomically challenging things with the packaging. I understood it had nothing to do with me or often even the product—they were frustrated because they couldn’t do what they thought they could do, losing time and sometimes money. Usually I could get these people back on track in minutes, at which time they would thank me profusely. It got to the point that when I’d hear an angry caller I was excited for the challenge.

Make Sure It Isn’t You

The first step to solving a difficult interaction is to make sure you’re not being difficult yourself.

This is huge. Most guys aren’t self-aware enough to consider the problem might be at least partly due to their own pride or thought processes. Be the guy who considers it. This takes a little critical thinking, but if you’ve read much of this blog, you’re up to the task.

Even if the difficult person is honestly being a jerk, is he pointing out something that maybe hurts because it’s true? Or is he playing on a personality flaw you need to address? Make a mental note so that you can work on any issues later. Again, try to put your feelings aside…at least for the moment.

Understand the Problem

One of Steven Covey’s The 7 Habits of Highly Effective People is “Seek First to Understand, Then to be Understood.” You can’t solve a problem until you understand the nature of the problem. Often the difficulty is one of communication.

Does your manager think in linear terms, meaning it’s up to you to let him know early on if a problem is anticipated that could delay a project? Or does he “micromanage” because his trust has been broken by another team member?

If a service rep is having a hard time helping you solve an issue, are you stating the problem accurately, and can you offer a clear and achievable resolution? Does this person actually have the authority to help? You may need to speak (politely) to a manager or even a completely different company to receive satisfaction.

Confront, Non-violently

If the problem is definitely a result of the other person’s behavior, try to attempt to address it directly. However, remember that although your first instinct is to give as good as you get, it rarely solves anything unless you’re also able to win the ensuing fistfight.

Psychologist Marshall Rosenberg has championed the practice of Non-Violent Communication to solve the dual problems of honestly expressing a conflict while also taking into account the other person’s ego.

This practice is simple:

  • First make an observation (“I always hear you making jokes about my coding skills”).
  • Then state your feelings (“After I work hard on a project, I feel like my work isn’t respected”).
  • Now state what you need (“I need a supportive environment at work”).
  • Finish with a request (“Can we agree to solve any coding issues by helping each other instead?”).

The goal is to make the other person aware of the consequences of their actions, and in the end have him agree to an action that’s helpful instead of problematic. It may be difficult at first, especially when you’re called upon to state your feelings, but you may find it knocks the difficult person for a loop, which in itself should offer some manly satisfaction.

Pull Out the Big Guns

Some people, however, just won’t stop their difficult behavior for whatever reason. Workplace antagonists or relatives whose behavior has gone on for years or decades may not succumb to reason. In these cases, the best answer is simply to cut them out of your life. Start looking for a new job. Don’t attend family functions where the relative is present.

If you can’t cut a difficult person out completely, work with others to minimize or neutralize the problem. Consult with co-workers or other family members. Bring up the impact on productivity with a manager. If that sales clerk really is the clerk from hell, ask to speak with a manager (remembering to use Non-violent Communication with the manager—after all, he isn’t the problem).

Bob Sutton, author of The No Asshole Rule, offers these steps to surviving workplace jerks:

  1. Start with polite confrontation.
  2. If a bully keeps spewing venom at you, limit your contact with the creep as much as possible.
  3. Find ways to enjoy “small wins.” (Note: this refers only to direct consequences to their inappropriate actions, and not “getting back at them.”)
  4. Practice indifference and emotional detachment.
  5. Carefully document what the jerk does and when it happens.
  6. Recruit fellow victims and witnesses.
  7. Take legal action if you must, but do so as a last resort.

Most of the above steps could certainly apply in other areas of life as well, especially number 4…

Stay Above It

Most of all, remain calm, cool and collected. Let a ranter rant, let a joker joke—if they can’t get a rise out of you they may very well stop. Don’t answer with sarcasm or a witty rejoinder (if you have a problem refraining from the latter, just understand that it usually turns out no better than George Costanza’s “the jerk store called, they’re running out of you”). Just keep working, or discussing what you were discussing, or going where you were going.

If the difficulty is a problem you and the difficult person must solve, keep your mind working on potential solutions, and avoid confrontation over what’s not being done. Acknowledge when a problem might be tough. Look for another way to reach your clear and achievable goal.

Remember that a difficult interaction is a small speck in your life. Save your emotional energy for the important stuff, and you’ll be fine.

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Posted by Michael in Living,The Total Man

(Photo by jc in the D)

One of the most important traits you can have for making this life a good one is resiliency: the ability to take what comes with strength, and act in such a way that moves your life forward.

It’s no secret that I’ve got a man-crush on the Art of Manliness—Brett and Kate McKay use “retrosexual” imagery to highlight timeless themes, including the need for guys to just sack up. However, much of their series on resiliency is about much more than brute force. Inspired by and drawing heavily from the book The Resilience Factor, by Dr. Karen Reivich and Dr. Andrew Shatte, this is a long series that takes the book’s themes and runs with them, really helping you to reach down to your core beliefs and fears to help improve your life:

Part 1 defines resiliency as both an active and reactive quality, one that both helps us bounce back from adversity and prevents us from taking risks and living to the fullest. It’s why you dwell on that ex-girlfriend, or can’t bear to exercise, or won’t apply for that executive position.

Part 2 explores “learned helplessness”: situations over which you have no control that subsequently affect you even in situations where you do have control. You’ll also learn your “explanatory style” (how you describe setbacks) and how to dispute the beliefs that hold you back.

Part 3 includes my personal favorite motto: “Stop Being a Victim and Take Control of Your Life.” Your problem-solving abilities determine your measure of control, and the heart of your resiliency, and this article explains how to build those skills.

Part 4 explains “iceberg beliefs,” which are “fixed and frozen ideas about the world.” When you run into them, they cause damage to your life. Iceberg beliefs can be hard to spot, because they may be disguised as positive beliefs, but accurately identifying them can help you understand the true cause of negative feelings.

Part 5 helps guide you through the process of finding your own “signature strengths,” which in turn enable you to base your self-worth on the strengths inside you, and to rely on them to help you find fulfillment.

Part 6 covers “catastrophic thinking”: the several small leaps of logic that don’t seem too unbelievable, which together account for a belief that a relatively simple problem will cause chaos and catastrophe. (We see this all the time in politics.) The recommendation for avoiding catastrophic thinking (as well as potential actual catastrophe) is to apply critical-thinking skills to those small leaps, and problem-solving to resolve the initial problem.

That gets us up to date, at least so far—this may be an ongoing series. I recommend that you read it from the beginning: no matter how easy or difficult you believe your life is, there’s something that will improve it here. Do yourself a favor and really absorb this series.

Building Your Resiliency: Part 1-An Introduction [The Art of Manliness]
Boosting Your Resiliency-Part 2: Avoiding Learned Helplessness and Changing Your Explanatory Style
[The Art of Manliness]
Building Your Resiliency Part III: Taking Control of Your Life
[The Art of Manliness]
Building Your Resiliency Part IV: Iceberg Ahead!
[The Art of Manliness]
Building Your Resiliency-Part V: Recognizing and Utilizing Your Signature Strengths
[The Art of Manliness]
Building Your Resilinecy: Part VI-Quit Catastrophizing
[The Art of Manliness]

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Posted by Michael in Living,The Total Man

The Building Blocks of a Great Life

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As I write this, we’re in the middle of the Winter Olympics: some of the world’s greatest athletes, performing feats most of us can only dream of. Can you jump off a cliff and fly the length of one-and-a-half football fields before landing perfectly on skis? Neither can I. But there was a much more [...]

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Be a Man About It: Get What You Want With Integrity

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There’s a growing trend of advice aimed at frustrated guys, suggesting that the solution to their frustration is that they need to “be the dick.” Or “the asshole.” Or whatever. It’s bad, bad advice. There’s a great book right now that spoofs this phenomenon, called A**holeology: The Science Behind Getting Your Way – and Getting [...]

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So You Think You Can Drive?

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In the grand tradition of the surveys where most people say they’re smarter than most people comes this one: When Ottawa University researchers polled nearly 400 drivers ranging from the youngest to the very old, virtually all rated themselves favorably. [...] Young men felt the most superior. Middle-aged men rated themselves as better than similarly [...]

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What’s Your Plan?

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In the media, the new year is the time for resolutions: promises you make to yourself. If you’re like most of us, these promises are ultimately broken, usually before winter turns to spring. I’ve historically done something different: every year, usually on New Year’s Eve itself, I come up with a motto for the coming [...]

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Meditation for Men: A Better Life Starts Now

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Life is fast. Most of us have jobs where we’re expected to do as much as possible as quickly as possible. We drive in a hurry, eat in a hurry, and shop in a hurry. When we take a vacation, we run around like we need to see every sight before time’s up. And we’re [...]

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How to Enjoy Life More

October 6, 2009 The Total Man

I’m going to leave this very simple. In two bullets of equal importance: Do things you enjoy. Find new things to enjoy. The first point is something we all gravitate to. We all have something we enjoy. Some love sports, others play video games, still others pursue a career that makes them want to get [...]

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