weight loss

The Two Critical Factors for Fitness Success

April 6, 2009 Health & Fitness

To a great extent, I love change. And nowhere in my life is this more evident than in my workout program. I’ve gone through a straight weight-training routine, became a running disciple, tried Body For Life…I don’t think I’ve spent more than six months with the same regimen. I’ve even invented my own routine. (It […]

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